Online Therapy Across Connecticut
Therapy for Women, Parenthood and Anxiety
Connecticut Online Therapy
Life doesn't look the way you expected it to be…
Whether you are navigating the waves of postpartum, motherhood, or feeling the weight of daily anxiety, we are here to support you with compassion and understanding.
Its okay if you are finding this season of your life exhausting and frustrating. We get it & you are in the right place.
Maybe you recently had a baby and are feeling completely different than what you had hoped for.
Maybe you’re a mama of littles that is overwhelmed with modern day motherhood and the stress is getting the best of you. You are in a perpetual cycle of loosing your cool to feeling guilty after…
Maybe you are transitioning from 1-2 kids and are feeling really scared and worried of what this change will look like for you and your family.
Maybe you are struggling with intense anxiety that keeps you stuck over and over again.
Wellness Point Counseling is a mental health group practice centered around perinatal mental health and women’s wellness. We provide individual counseling, EMDR and ERP therapy.
As modern day therapists- we don’t just listen and nod our heads- we collaborate and problem solve with you to achieve your goals.
We provide a safe and non-judgemental place to help you feel comfortable sharing difficult experiences.
Its okay if you are unsure of which therapist to choose, we help match you to the right therapist based on your needs and therapist expertise.
Who are we?
Our Services
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Supporting new and seasoned moms through postpartum. Whether your symptoms are postpartum anxiety and or postpartum depression, we will help you feel better again.
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Specialized therapy to treat trauma. Whether you experienced something incredibly scary or have suffered a great loss, EMDR can you help you live a life free of fear and despair.
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ERP is a specialized form of therapy to treat symptoms of Obsessive Compulsive Disorder. It helps those living with OCD live a life where they are in the driver seat.
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Acceptance and Commitment Therapy is designed to help you learn new ways of coping with difficult emotions- instead of those emotions controlling you. ACT is ideal for clients that consistently feel like their emotions get the best of them.
We know you’re busy, here’s how it works to get easily connected today…
Let’s Talk
You can click the link below to schedule a free consultation. During this call you will be able to ask any questions and we will get to know what kind of support you are looking for. This helps us to match you to the right therapist for a good fit.
We’ll Connect
Once you are matched with a therapist, your therapist will contact you to introduce themselves and schedule your first appointment for a day and time that works for the both of you. The appointment can be scheduled either in person or virtual.
Let the Journey begin…
Attend your appointment, whether it be In-Person or Telehealth. In this appointment you can expect your therapist to get to know you and your story. This will be the start of your journey toward healing and change.
We know how important it is to be the best version of you for you and your family. We want to help you get there.
Hi! Im Gily, pronounced Ji-lee. I am so happy you’re here!
I’m a Connecticut Licensed Marriage and Family Therapist & founder of Wellness Point Counseling. Im a mom of two young children and my family and I live in Fairfield County.
After becoming a mom for the first time and having my own unique postpartum experience I noticed how very little support there were for mothers. Becoming a parent is incredibly life changing- such a life change requires emotional support and guidance. We are not meant to do this alone.
In 2018 I created Wellness Point Counseling and in 2020 I shifted the focus of my practice to reach and help more moms like You! Moms shouldn’t struggle in silence and my mission is to close that gap as much as I can. Whether you find the support here or elsewhere, I hope you get the support you deserve.
A healthy family starts with a healthy mama.
With Love,
Gily Roselle
Stay in Touch
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